Welcome to Evolve Endurance. Here at Evolve it is our aim to inspire health and wellness through physical fitness while encouraging you to reach your goals. Born out of Paudie O’Sullivan’s love of fitness, and particularly running, it was a very natural progression to expand his expertise into the realm of triathlon coaching.

With a unique understanding of the human body and years of experience in the fitness industry, he manages to successfully merge impeccable coaching techniques with a great understanding of what a client’s individual needs are. Whether you are returning from injury, have a busy home or work life or simply set yourself a fitness goal to achieve, his expertise in coaching is a necessity to ensure your success.

Theraputic massage is also a large part of Paudie’s professional repertoire and he incorporates this seamlessly into his business as his expertise in this area has led to a greater understanding of the human body, recovery and injury prevention.